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MidnightRose
lee2277

updated her Fit Post.

Jan 17, 2021

Sundayvibesmy sexyfitloves🖤go to your happy place 🖤fukkkin lift🖤fukkk the iron with your soul ....🖤Andthen you will see who you reallyare 🖤💪💋🍺get your grrr on💋🖤💪🍺
3 minutes ago |
Rodney Henderson
rodneyeh

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
69,090 Lbs.
Jason
jasonbeckett

tracked the workout: Built By Science - Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Craig Newton
Englishman007

updated his Fit Post.

Jan 17, 2021

Gonna try legs today! Knee and back are feeing good so lets see what happens 👀
7 minutes ago |
Lynne Little
littlelynne

tracked the workout: LEG DAY

JAN
17
2021
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,810 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,064.1 Lbs.
bigakiel
etaylor704

updated his Fit Post.

Jan 17, 2021

Simple and effective workout...ALL newbies should start here all those complicated bodybuilding workouts are for the intermediate lifters and MOST of us should use the basics. Just my humble opinion
13 minutes ago |
Mike
maunoa2010

updated his Fit Post.

Jan 17, 2021

D13: Rest D14 (Today 1/17): Cardio and Abs... and some legs.. weigh in coming up. . Lean lean lean.. Yeah buddy...
15 minutes ago |
The Minx!!
Gymbunnyuk

tracked the workout: BODY WEIGHT/WEIGHT ABS....

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,613.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
17,570 Lbs.
DoNoVaN
Rickaroo

updated his Fit Post.

Jan 17, 2021

No workout for a few day covid positave the other day so just resting might try to hit it today or tomorrow. Kick a$$ all.
21 minutes ago |
Christopher Baker
RoosterSlayer

tracked the workout: Jan. 17, 2021 10:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

SomeChange
SomeChange
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
24 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,865 Lbs.