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Jason
jasonbeckett

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 30 - Push Hypertrophy

APR
13
2021
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 4, Day 30 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,869.6 Lbs.
1 minute ago |
One Day At A Time
luter1

updated his Fit Post.

Apr 13, 2021

Did my weigh in after one week of intermittent fasting since returning from vacation. Body weight up, body fat % down, muscle % up, water % up, visceral fat unchanged.
4 minutes ago |
Mike
lomedicom

tracked the workout: LEGS BICEPS

APR
13
2021
WORKOUT LOG:
LEGS BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
37,850 Lbs.
4 minutes ago |
SC: Wabeer1
wabeer1

updated his Fit Post.

Apr 13, 2021

2 hour weights and training session. Cooked!
6 minutes ago |
Ron
starrider63

tracked the workout: Pull Day Back/Biceps

APR
13
2021
WORKOUT LOG:
Pull Day Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,245 Lbs.
6 minutes ago |
Steph
citymaus

tracked the workout: Chest Day + Calves

APR
13
2021
WORKOUT LOG:
Chest Day + Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,353 Lbs.
6 minutes ago |
Suzie B
brewersg

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

APR
13
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,565 Lbs.
8 minutes ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

Apr 13, 2021

Good morning fitness people. It’s time to start using the treadmill and see how my leg handles that 😊🙌🏼
8 minutes ago |
Rachael
breiten

tracked the workout: Apr. 13, 2021 8:16 AM Workout

APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 8:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
2,800 Lbs.
9 minutes ago |
JrLovesM&Ms
Reactive8

tracked the workout: Apr. 13, 2021 07:03AM

APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 07:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Apr. 13, 2021 5:53 AM Workout

APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 5:53 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
42,600 Lbs.
12 minutes ago |
Rachel
curveygirl

tracked the workout: Jan. 09, 2021 8:04 AM Workout

APR
13
2021
WORKOUT LOG:
Jan. 09, 2021 8:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
8,694 Lbs.
13 minutes ago |
IG: relaxedlobo
Blacwolf

tracked the workout: Apr. 13, 2021 7:36 AM Workout

APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 7:36 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,305 Lbs.
14 minutes ago |
D. Garrison
AFPilotDan

tracked the workout: Apr. 13, 2021 08:19AM

APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 08:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
3,444 Lbs.
15 minutes ago |
Juan Chia
Whatsupchia

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

APR
13
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,417.5 Lbs.
17 minutes ago |