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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 13
EXERCISES
12
SETS
13
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,955 Lbs.
Emily
EmilyC941

tracked the workout: Oct. 07, 2022 04:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 27
EXERCISES
19
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
29,565 Lbs.
Chad Quinn
Chawaa

tracked the workout: Oct. 07, 2022 04:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,146 Lbs.
Soner
sonerator

tracked the workout: Cardio

OCT
07
2022
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Eugene
zMastaa

tracked the workout: Oct. 07, 2022 7:54 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,347.5 Lbs.
Johan Overa
johanovera

tracked the workout: VISION TRAINING III DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,828.5 Lbs.

updated his Fit Post.

Oct 7, 2022

10/ 7 - triceps and biceps Dips Preacher curls Close grip bench presses Barbell curls Overhead cable extensions Cable curls Single arm cable tricep extensions Single arm dumbbell curls
21 minutes ago |
Aaron
Aperrine0968

updated his Fit Post.

Oct 7, 2022

Happy friday!
22 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Oct. 07, 2022 3:50 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,720 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,246.4 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
19,625.7 Lbs.
@Maddison_M
MaddisonM15

tracked the workout: WALK

OCT
07
2022
WORKOUT LOG:
WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.