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Over 1,000,000 People Transforming Their Lives

updated their Fit Post.

May 26, 2022

First day back at the gym after taking 6 days off to fly to Minnesoters to see my sister graduate college (St. Thomas). Strong as ever but definitely dying a bit lol
1 minute ago |

tracked the workout: May. 27, 2022 06:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 45
EXERCISES
7
SETS
45
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
120,747.1 Lbs.
Sebi
Sebi9190

updated his Fit Post.

May 26, 2022

I had get much more power in my legs im very proud to see them grow
2 minutes ago |
Stephen W Stephens
billyblazes717

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,033 Lbs.
IG@JBook_
jbook73

updated his Fit Post.

May 26, 2022

Arms & Core
2 minutes ago |
Reggie
rtammo

updated his Fit Post.

May 26, 2022

Whats kickin my peeps...Happy Thursday! Legs and cardio today. Leg day is still evolving...tryin to figure out what i can still do, and what i REALLY shouldn't do anymore. Ima keep gettin after it tho, and I'll work it out eventually. Aint no quitting around these parts!!! Lets get it beasts!
3 minutes ago |
Simon Hunnerup kardos
Hongzu12

tracked the workout: Week 3 - Thursday: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,419.6 Lbs.
Youngwolf
rsharma2k11

tracked the workout: Squat Every Day: Day 4: Squat And Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
20,280 Lbs.
Justin Grandfield
Rorenado

tracked the workout: May. 26, 2022 2:01 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,475 Lbs.
Christopher
cperez1228

tracked the workout: Shoulders & Triceps 1.0

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
13,850 Lbs.
Erin
ejames34

tracked the workout: Wentz Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
35,225 Lbs.
Robert
LifeExpectant

updated his Fit Post.

May 26, 2022

Thursday DB 4 chest day, #2, inclines 40# (12), 45# (13), #50 (14), #55 (15), 60# (16), 65# (9). total reps 79. 4135#.
15 minutes ago |
Amanda IG: Amandaeatsketo
ajoyb87

tracked the workout: May. 26, 2022 13:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,530 Lbs.
Roadxc
roadxc

updated his Fit Post.

May 26, 2022

Push day. Lowered chewt isolated lifts due to muscles strain issue. Focused on form.
19 minutes ago |