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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,694.9 Lbs.
IG @chsevandr
chasevandr

updated his Fit Post.

Jan 23, 2022

Morning.
1 minute ago |
Tracy
tmac1962

updated her Fit Post.

Jan 23, 2022

Good morning Kidz! Blessed with another conscious day! So, February 14 is my tentative start day for my 6 month project. I am soooo jazzed about it. I will share more details closer to the date. Hoping to set up some form of platform to share this adventure. Need to do a bit of research yet. Here's to another day! Do your thing! Be brave! Love you guys! 🙋🙏💕
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
3,070 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 23, 2022

Lunch aka meals 2 and 3!! Turkey, peas n pasta. Meal 4 and 5 later , slightly less food on non-training days lol. Minxy 😈🇬🇧🐾
22 minutes ago |
James
tiesto333

updated his Fit Post.

Jan 23, 2022

Happy Sunday fitfam! Let's close the week out strong!! You got this!
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 4
EXERCISES
6
SETS
4
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Emily
EmilyC941

tracked the workout: Jan. 23, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
35,555 Lbs.
Beka Nanitashvili
kilbill1987

tracked the workout: Jan. 23, 2022 9:21 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,802 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,195 Lbs.
Gary
diablo79

tracked the workout: Jan. 23, 2022 05:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,350 Lbs.
Brian
coachmix

updated his Fit Post.

Jan 23, 2022

Good morning fitfam!!! Active rest day here!! You know the world is full of ups and downs, take time each day to encourage someone or lend them a hand. Make a difference in our world!!
38 minutes ago |