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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Rikki Katarina
rikkat

added a new profile photo.

👌
👌
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2022
6 minutes ago
SC: buildingdahulk
journey2bdahulk

tracked the workout: Aug. 17, 2022 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
31,005 Lbs.
Edna Miggins
emiggins

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,300 Lbs.
Craig IG @craigycraigo88
Englishman007

tracked the workout: Aug. 17, 2022 10:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,730 Lbs.
Kristal
mskrisram

tracked the workout: Aug. 17, 2022 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,465 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,380 Lbs.
Kristin (IG: @kmcq82)
kmcq82

tracked the workout: Aug. 17, 2022 09:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,975 Lbs.
Ron
Steron99

updated his Fit Post.

Aug 17, 2022

Thank you guys for the nice comments about my garage series of photos.Sometimes of late this app won't let me personally thank you,but know that it means alot.Lately I look in the mirrors and am happy with what I see.Sometimes seeing photos of the bodybuilder pros has an adverse effect on how I view myself.I haven't given myself enough credit and this outlook is where I need to change.Live and learn...
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,870 Lbs.
Carly Zakrzewski
czakrze

tracked the workout: Aug. 17, 2022 08:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 19
EXERCISES
15
SETS
19
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
16,730 Lbs.
chris
TexanDad43

updated his Fit Post.

Aug 17, 2022

Worked the twigs.
19 minutes ago |
Chris Kendall
postbowler

tracked the workout: Aug. 17, 2022 10:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Aug 17, 2022

Skinny leg day
26 minutes ago |