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Trisha Walton
trish1242

updated her Fit Post.

Dec 6, 2021

Day one on my new program. Coach and I read the judges comments and we are listening. Leaning out in lower body and more muscle up top. Let's go!!
2 minutes ago |
Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Legs Program

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,625 Lbs.

updated his Fit Post.

3 minutes ago |
Susy
susanna57

tracked the workout: Dec. 06, 2021 17:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,160 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: walking

DEC
06
2021
WORKOUT LOG:
walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:02
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
5,612.5 Lbs.
Laura Giebler Snap/IG: lauragieb
LauraGiebs

updated her Fit Post.

Dec 6, 2021

Well I guess its time to get this thing rolling again… Here goes nothing… Had a baby and now its time to keep working and focus back on me
11 minutes ago |
Alex Cole
SWMswinger39

tracked the workout: Dec. 06, 2021 7:36 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,660 Lbs.
John
JoMonZo

tracked the workout: Dec. 07, 2021 12:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,917.6 Lbs.
Peter Esset
WorkAddit

tracked the workout: Dec. 06, 2021 18:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,700 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Dec. 06, 2021 19:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,240 Lbs.
Latrese
Latrese

updated her Fit Post.

Dec 6, 2021

Wasn't able to train earlier... So I'll be training late tonight! Later💋 #fckmotivation  #disciplinedlife 
13 minutes ago |
Ryo Febryo
Febryo

tracked the workout: Aug. 29, 2021 8:56 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,497.4 Lbs.