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Over 1,000,000 People Transforming Their Lives

angie
PrincessAngi

updated her Fit Post.

Dec 5, 2021

Lower body lift
1 minute ago |
wesley
wmedlin37

updated his Fit Post.

Dec 5, 2021

Happy Sunday everyone I hope everyone has a great blessed safe day. #blessed #thankful #fitness #fitgoals #godsstrength #redcon1tieroperator #redcon1apparel #nevergiveup #pushyourself #beyoundyourlimits #dontquit
1 minute ago |
IG: @josephtekie
Bonechild

updated his Fit Post.

Dec 5, 2021

Hope ya’ll good out there in the world body web?
1 minute ago |

tracked the workout: Dec. 05, 2021 10:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,077.5 Lbs.
Justin_Flake
JustinFlake

tracked the workout: Dec. 05, 2021 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
71,486 Lbs.
Lisa Kempter
kempter0813

updated her Fit Post.

Dec 5, 2021

On light duty for 3 weeks and doc said I can’t use my injured arm for that time. Leg day seems to be the only day I can do as far as weights. So guess ill focus on lower body till i can get back to upper body again.
3 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Dec 5, 2021

Did 13 hrs of outdoor cardio first 5 days of Dec- Weather cooperated. Expect to only make about 1.2 Mil this week because working outdoors so much. Looked at the calendar and have extra few days at end of the month, so if I push next week and next three, I'll make 7 Mil yet. This is December, so make your goals FitFam.
3 minutes ago |
Rachel
rayurchak

tracked the workout: Dec. 05, 2021 12:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,500 Lbs.
IG: stoopidbdybldr - No Face, No Add
Stoopidbdybldr

updated his Fit Post.

Dec 5, 2021

Leg Day Results...
8 minutes ago |
Abdullah
amsq

tracked the workout: Dec. 05, 2021 19:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:58
hr min
WEIGHT LIFTED
0 Lbs.
..
pyles80

updated his Fit Post.

Dec 5, 2021

Flu with the setback 😒
12 minutes ago |