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ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 59
EXERCISES
14
SETS
59
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,939.4 Lbs.
Kaustubh
Kausty06

tracked the workout: HomeWorkout_Cardio_DAY9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
660 Lbs.
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: Jan. 22, 2022 07:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 56
EXERCISES
18
SETS
56
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,345.3 Lbs.
Dee Bell
demarrbell1

updated his Fit Post.

Jan 21, 2022

Leg day
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,980 Lbs.
Jake Greentree
JakeyG360

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
0 Lbs.
Tanner Bykowski
tbykowski1

added a new profile photo.

1/21/22
1/21/22
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
26 minutes ago
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

updated his Fit Post.

Jan 21, 2022

Evening all. Been on call all day today since office is closed today and this weekend due to crazy 🤪 weather we're having. Had a few calls during my workouts, so couldn't get other workouts done. One tenant didn't have heat and him and a couple others complained about a fan outside making rattling sounds. Well guy's ac taken care of after getting a hold of the manager. Fan will have to wait till this storm ends. Ice and icicles caused the noise. Im sure other's will be doing the same. It's been 4 years this month we had ice and snow here. No snow yet. But will see in the morning 🌄. As for me, thankfully i fixed my room up that it keeps it a little warm till i get a new ac unit. Anyway back to work tomorrow, so get in my workout routine. Back and biceps 💪 tomorrow. Less sets ,since I go in a little earlier to work. Have a great weekend all!
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
13,505.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,292 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
67,593.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,570 Lbs.
Dean B
LykanDon

tracked the workout: Jan. 21, 2022 21:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 1
EXERCISES
5
SETS
1
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
400 Lbs.