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Ashley (IG: ashleyt867)
ashleyt867

tracked the workout: Jan. 11, 2020 6:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,622 Lbs.
Joel Filipe de Oliveira Guedes
Filipeguedes

added a new profile photo.

Shredded
Shredded
Pose:
Other
Weight:
188.7 Lbs.
Body Fat:
10%
Date Taken:
Jan 24, 2020
2 minutes ago

updated his Fit Post.

Jan 25, 2020

Finishing my degree has taken prioritythis year, but I’m almost done. Time to get back to what brings me joy. #armday
4 minutes ago |
Kristal-ig shehulk77
mskrisram

tracked the workout: Jan. 25, 2020 05:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,072 Lbs.
Gordon
wheelz1

updated his Fit Post.

Jan 25, 2020

Having a smoothie for breakfast with oats in it and berries
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,720 Lbs.
Ken Sutton
SweetKenny

updated his Fit Post.

Jan 25, 2020

Workout went good this morning!
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,500 Lbs.

tracked the workout: KAF WEIGHTS 3.1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
59,600 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Treadmill

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
Aidan
thepickydog

tracked the workout: Jan. 25, 2020 18:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,177.4 Lbs.
zzZBeast

added a new photo to his progress photos.