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IG @grindseasonfitness
GrindSeason

tracked the workout: Jan. 20, 2021 2:20 PM Workout

JAN
20
2021
WORKOUT LOG:
Jan. 20, 2021 2:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,615 Lbs.
1 minute ago |
Liz Schoenbaum
FairTree

tracked the workout: Chest/Triceps + HIIT

JAN
20
2021
WORKOUT LOG:
Chest/Triceps + HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,045 Lbs.
2 minutes ago |
Sherese
jediah77

updated her Fit Post.

Jan 20, 2021

#Cardio#time
3 minutes ago |
John Chambers
PGHtrainer1980

tracked the workout: SUPERMAN RETURNS!!

JAN
20
2021
WORKOUT LOG:
SUPERMAN RETURNS!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,640 Lbs.
5 minutes ago |
Christi B
frizzlefrazzle

tracked the workout: Walking

JAN
20
2021
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
John E. Blake
johneblake

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 34: Quads, Hamstrings, Calves

JAN
20
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 34: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
132,450 Lbs.
5 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jan 20, 2021

“Things may come to those that wait, but only the things left by those who hustle.” Abraham Lincoln, 16th President, United States of America.
5 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Jan. 20, 2021 11:10AM

JAN
20
2021
WORKOUT LOG:
Jan. 20, 2021 11:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,710 Lbs.
6 minutes ago |
Brian
coachmix

updated his Fit Post.

Jan 20, 2021

Good afternoon fitfam! Interview sucked so now im off to the gym! peaceeeeeeeeee
6 minutes ago |
Sinisa Pecic
Siki88

added a new photo to his photo gallery.

Abs progress
probably around 12% of bodyfat
Abs progress
probably around 12% of bodyfat
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 9, 2019
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
rob
robrb

updated his Fit Post.

Jan 20, 2021

Peace
13 minutes ago |
NamaSlay40

updated her Fit Post.

Jan 20, 2021

Gluteus maximus and hammie activation day! 🍗🍑.
13 minutes ago |
Brian - JEFIT: bbyrnes59 IG: burgh.muscle
bbyrnes59

tracked the workout: Jan. 20, 2021 12:13 PM Workout

JAN
20
2021
WORKOUT LOG:
Jan. 20, 2021 12:13 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,825 Lbs.
15 minutes ago |
Phillip Oliver Helms
POH7777

tracked the workout: Jan. 20, 2021 2:14 PM Workout

JAN
20
2021
WORKOUT LOG:
Jan. 20, 2021 2:14 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |