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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,070 Lbs.

tracked the workout: A KNACKERED SMILE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,636.9 Lbs.
IG: thewrightsweat
BrentWright87

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,140 Lbs.
Nick Straka
nstraka2

updated his Fit Post.

Nov 30, 2021

Sometimes it is hard to believe this was 4 years ago.
4 minutes ago |
Jenny Dickson
jennydickson

tracked the workout: Nov. 30, 2021 07:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,910 Lbs.
MC HK
tsangky

tracked the workout: WORKOUT B - WEEK 1-4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
21,050 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Nov. 30, 2021 08:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,040 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Nov 30, 2021

Happy Tuesday fit fam. Hit pull day this morning then oblique work. Push day tomorrow. GO CRUSH TUESDAY
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
36,850 Lbs.
Roland
Hockeyplayer7

tracked the workout: Nov. 30, 2021 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Larry
ilmci

added 3 new posts to his FitBoard.

12 minutes ago