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Aaron Nagel
anagel

tracked the workout: Jul. 09, 2020 11:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
Semaj
Jiggyjames

added a new profile photo.

hi
hi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 8, 2020
2 minutes ago

tracked the workout: Jul. 09, 2020 11:38 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 27
EXERCISES
4
SETS
27
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,480 Lbs.
Braden
Braden1385

updated his Fit Post.

Jul 9, 2020

Legs the number one thing that ****** me off the most
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,190 Lbs.
Jaydawg10
jholcomb10

tracked the workout: Jul. 09, 2020 10:41 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Jul 9, 2020

Was a really good session
14 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Jul 9, 2020

Got the 👌🏽 from my physio therapist to train so hit delts yesterday. Hit them from many different angles.
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,020 Lbs.
JesusFreak
mamacas3

tracked the workout: Jul. 09, 2020 06:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,115 Lbs.
The Goulash
mialeah

tracked the workout: Jul. 09, 2020 08:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
13,025 Lbs.