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Over 1,000,000 People Transforming Their Lives

tracked the workout: wednesday workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,410 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,175 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Sep. 23, 2021 5:25 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,807.5 Lbs.
Blake A Hood
Deathdefy

tracked the workout: Sep. 23, 2021 17:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,540 Lbs.
Kevin
kevin527

updated his Fit Post.

Sep 23, 2021

A little progress photo. Trying to get the core back into shape.
12 minutes ago |
WashedUp
jhiggz60

updated his Fit Post.

Sep 23, 2021

Cycled 22.5 miles in 60 minutes. Finished with core.
15 minutes ago |
Marc
Marc2017

tracked the workout: CDM Swoleness - Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,598.1 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Sep. 23, 2021 16:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,490 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Back and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,005 Lbs.
Adam Mathers
objectivistOHIO

tracked the workout: Sep. 23, 2021 6:29 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,240 Lbs.
Yeates
nard1

tracked the workout: ARMS

SEP
23
2021
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 51
EXERCISES
12
SETS
51
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
21,662.4 Lbs.
John
JoMonZo

tracked the workout: Sep. 24, 2021 10:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 6
EXERCISES
10
SETS
6
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
881.8 Lbs.
CARTER aka The Curly Fitlete
atlcbody

added 3 new posts to her FitBoard.

28 minutes ago