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Over 1,000,000 People Transforming Their Lives

Shan (IG: shankai323)
sbullard74

tracked the workout: Jan. 24, 2020 04:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 44
EXERCISES
13
SETS
44
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,905 Lbs.
jhsteel7
5teeler57

updated his Fit Post.

Jan 24, 2020

Another 6 inches of snow overnight and still going. 5hit drive to work and broke my snow blade mount. I'm over the snow. 😒
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,250 Lbs.

updated his Fit Post.

3 minutes ago |

updated his Fit Post.

Jan 24, 2020

Metal in the Morning🤘. That good ol skool violent Ny $h!t. The floor @ Lamour 🙏hope I make it back.
4 minutes ago |
Tracy
tmac1962

updated her Fit Post.

Jan 24, 2020

Happy Friyaaaay! People come and go in our lives. It's a part of the game. To those of you who have remained a constant in mine, I thank you. I applaud you for your never ending tenacity at this thing called life and for letting me be a part of yours. Much love and respect. Trace. 🙋🙏💖
6 minutes ago |
Brooke Wagner
bdpw2115

tracked the workout: Jan. 24, 2020 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
4,825 Lbs.
Jonas Farias
fariasj01

updated his Fit Post.

Jan 24, 2020

Shoulders and neck exercise. Hope everyone is enjoying their week.
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,775 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,775 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
27,685 Lbs.

updated her Fit Post.

Jan 24, 2020

Decent bicep and back session but the best part was experimenting with range of motion. For any of you who struggle with tight lower back / hip areas...any tricks?
17 minutes ago |
Christian IG @christbodygym
christian7fit

tracked the workout: CMR Cardio Stairmaster

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
18,880 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,179 Lbs.