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Bruno Insta @thebruno6688
bruno1988
tracked the workout: 4 Weeks 2 Shred: Active Rest
JUL
04
2022
WORKOUT LOG:
4 Weeks 2 Shred: Active Rest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Jolee315
jolee315
tracked the workout: Jul. 03, 2022 9:40 PM Workout
JUL
04
2022
WORKOUT LOG:
Jul. 03, 2022 9:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 90
EXERCISES
23
SETS
90
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
85,130 Lbs.
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
23,214.6 Lbs.
Fermin Morales
kingferms
tracked the workout: Big Man On Campus: Chest & Triceps Training
JUL
04
2022
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
2,675 Lbs.
John Dudders
synner355
tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,200 Lbs.
Thyciara
Thyci
tracked the workout: Labrada Lean Body Cardio
JUL
04
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Dhego
bdhego
tracked the workout: Jul. 03, 2022 22:20PM
JUL
04
2022
WORKOUT LOG:
Jul. 03, 2022 22:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Sandeep
Sandeepmahendha
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
7,087.8 Lbs.
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