community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Chris
gym1066

updated his Fit Post.

Jul 4, 2022

Happy Monday fitfam good Chest leg pump today feeling energised
13 minutes ago |
Bruno Insta @thebruno6688
bruno1988

tracked the workout: 4 Weeks 2 Shred: Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jul 4, 2022

Happy 4th July American fitfam from an Englishman:) Completed dumbbell and kettlebell full body workouts this morning and pyramid pecs workout..
25 minutes ago |
Jolee315
jolee315

tracked the workout: Jul. 03, 2022 9:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 90
EXERCISES
23
SETS
90
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
85,130 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,214.6 Lbs.

updated his Fit Post.

Jul 4, 2022

Had excellent workout today except that my left wrist is giving up. Six packs is so so far. Body fat now 16-17%. 154 lbs weight. 6’ height. I am enjoying the fitness totally. Can’t imagine I was 186 lbs with 26% BF just in February.
34 minutes ago |
Fermin Morales
kingferms

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
2,675 Lbs.

added a new profile photo.

2022
2022
Pose:
Other
Weight:
214.1 Lbs.
Body Fat:
29%
Date Taken:
Jul 3, 2022
38 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,200 Lbs.
Thyciara
Thyci

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Dhego
bdhego

tracked the workout: Jul. 03, 2022 22:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,087.8 Lbs.
Christopher
CJSthree

updated his Fit Post.

Jul 4, 2022

Happy 4th of July.
1 hour ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Jul 4, 2022

Was my rest day but got in my cardio!! On my 1300-0100 shift!
1 hour ago |