community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Brad
brad3046

tracked the workout: GRIT STRENGTH - 30 MIN HIIT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Apr 21, 2021

Morning mix and mash session 5 rounds Leg lifts V-ups Russian twists Ab wheel 5 rounds Steel Club dual 15 lb Bodyweight upper body Ring push ups Ring rows Ring flys Ring pull ups Ring chin ups Handstand kick ups Good thing I took it easy yesterday. Thanks to listening to my body I had an amazing workout this morning.
1 minute ago |
Tiffany
teyes

updated her Fit Post.

3 minutes ago |
Tiffany
teyes

updated her Fit Post.

Apr 21, 2021

Job today...transplanting...watermelon..cantaloupes..cucumbers...eggplant 😋
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
64,380 Lbs.
Chad Markham
yarcmix82

tracked the workout: Lower Body Superset - 2019

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
28,585 Lbs.
Rachel
curveygirl

tracked the workout: Apr. 18, 2021 7:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
0 Lbs.
Lamarr Lark II
LLtwo

tracked the workout: Pull

APR
21
2021
WORKOUT LOG:
Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,675 Lbs.

updated his Fit Post.

Apr 21, 2021

Fitbit step challenges and impending snow got me walking early this morning. Purple shorty shorts for the win!
9 minutes ago |
paul thibodeaux
babyboy81

updated his Fit Post.

Apr 21, 2021

Trying to build those bolder shoulders!
11 minutes ago |
Mel B. (IG: rastagirl613)
Rastagirl13

tracked the workout: Jan. 25, 2021 4:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,810 Lbs.

tracked the workout: Chest 2

APR
21
2021
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,985 Lbs.
Andy
andy5922

updated their Fit Post.

Apr 21, 2021

🌜🌦Dinner:🍜BeeHoon🐳Fishball🐬&🐷Minced🐷meat Soup🍜. 😁Ohm!😁$3.80
16 minutes ago |