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Over 1,000,000 People Transforming Their Lives

Dan (IG: LIFitJourney)
dndtom

tracked the workout: Back & Biceps A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 52
EXERCISES
13
SETS
52
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
61,281 Lbs.
MNFITNESS21 (IG)
mkberg21

tracked the workout: Feb. 20, 2020 11:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 51
EXERCISES
15
SETS
51
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,765 Lbs.
Michael
mbaughn

tracked the workout: Feb. 20, 2020 10:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Jason
Lewjason66

tracked the workout: Feb. 20, 2020 11:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
20,680 Lbs.
Ariel
afceres

updated her Fit Post.

Feb 20, 2020

Recovery sucks. We’re at 3 weeks post-op and I’m going stir crazy, I JUST WANT TO LIFT **** IT. Slowly getting back to work this week, finally back at physio tomorrow. Hoping it gets me one crutch-step closer to the gym. 😭
10 minutes ago |
Joe bass
featuredoffer

tracked the workout: Feb. 20, 2020 10:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,470 Lbs.
Crow Garrett
CrowGarrett

tracked the workout: Feb. 20, 2020 09:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,800 Lbs.
Christopher
CJSthree

tracked the workout: Shortcut To Size Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,130 Lbs.
IG: ika_il0na, S: ika_dazzleik
IkaAmina

updated her Fit Post.

Feb 20, 2020

Two weeks to go and i will meet my babies 🙏 its not easy to find workout which i can still manage but with 30 swimming pool session in the end it always turn up to be a great workout 💪🏻
13 minutes ago |
samantha
sjerseysammy

tracked the workout: 4 Weeks 2 Shred Day 15: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,472.5 Lbs.
Ami
adviri

updated his Fit Post.

Feb 20, 2020

Back/abs/traps and 20 min HIIT run
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
02:12
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
12,900 Lbs.

tracked the workout: Feb. 14, 2020 8:12 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
42,715 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Feb. 20, 2020 11:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,240 Lbs.