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Adam
cokeman1

updated his Fit Post.

May 19, 2022

Throwback Thursday!
2 minutes ago |
Stephan
stemou75

tracked the workout: PUSH

MAY
19
2022
WORKOUT LOG:
PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
24,742.4 Lbs.

tracked the workout: Thursday Cardio Blast

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 32
EXERCISES
14
SETS
32
WORKOUT TIME
02:22
hr min
CARDIO TIME
01:32
hr min
WEIGHT LIFTED
14,760 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: JBL - Spring Clean - Abs & Shoulders p1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,510 Lbs.
Mark O IG markoinin
markoinin

tracked the workout: Big Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,863 Lbs.
Inga ImRebenmeer
IngaimRebenmeer

tracked the workout: Upper body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,119.8 Lbs.
Instagram @ktdyson87
ktdyson87

tracked the workout: chest and triseps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,600 Lbs.
Gary
diablo79

tracked the workout: May. 19, 2022 04:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,800 Lbs.
Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: May. 19, 2022 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,200 Lbs.
Rachel B
sinndixie

tracked the workout: Apr. 30, 2022 8:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,690 Lbs.
IG: Therealchefginyard
fight2bfit79

tracked the workout: May. 19, 2022 05:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,842.5 Lbs.

tracked the workout: May. 19, 2022 06:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,625 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Chris
gym1066

tracked the workout: Pull B

MAY
19
2022
WORKOUT LOG:
Pull B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,253.6 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 19, 2022

In the gym
16 minutes ago |