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Seth
sholdy850

updated his Fit Post.

1 minute ago |

tracked the workout: Aug. 10, 2022 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,035 Lbs.
IG:Midwest_Monsta_Chevy_74
MonstaChevy

tracked the workout: Aug. 09, 2022 19:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Aug 9, 2022

Better late than not at all. My back was hurting for some reason today, so I dod this hour long yoga and it was great. I did work hard though! Have a great night! ❤️🌙
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
3,555 Lbs.
Jay Jay
recklessjay13

updated their Fit Post.

Aug 9, 2022

Harvest grill chicken salad, hummus and pits chips, cashews [cashew butter from trader joes] and Uber green juice [kale, mint, cucumber, celery, green chard, lettuce, lemon, kale, parsley].
13 minutes ago |
Smashdepression
DaddyDC

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,835 Lbs.
Chris Kennedy
CK80

tracked the workout: Aug. 09, 2022 19:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,080 Lbs.

added a new profile photo.

.....
.....
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 8, 2022
19 minutes ago
Bonnie G
bonbootz

updated her Fit Post.

Aug 9, 2022

Did you BRING IT today? I sure did, and got that extra pump 💪 in the delts today! 💥 👊 #goodtrainig feels freaking good! 💯 #Delts #technique #trainingplan #alo #coach #changethegame #growth #healthysoutherngirl #lift 🏋️‍♂️
22 minutes ago |
Cooter Estrada
57CHEVYS

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,770 Lbs.

updated his Fit Post.

Aug 9, 2022

Whats good fit fam, Happy Throw-It-Down Tuesday! Today focused on 10 min jump rope, 15 min stairmaster, and full body weight training. Hope everyone is having a wonderful day. Stay safe, blessed, and motivated. Much Love
31 minutes ago |
IG: metal_workout_dude
Viperscream

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,255 Lbs.