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Over 1,000,000 People Transforming Their Lives

Stephan
stemou75

tracked the workout: PUSH

JAN
21
2022
WORKOUT LOG:
PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,721 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,895.3 Lbs.
Karee
krussell24

tracked the workout: Jan. 21, 2022 14:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,770 Lbs.
Jason
jasonbeckett

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
dylan medlin
medlin69er

tracked the workout: Jan. 21, 2022 5:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 58
EXERCISES
18
SETS
58
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
35,905 Lbs.
Conrad
ThmprShrtrnd

tracked the workout: RED BICEP WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 75
EXERCISES
17
SETS
75
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,150 Lbs.
Justin smith
justin.smith666

tracked the workout: Jan. 21, 2022 5:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,625 Lbs.
Laurence
1shark1bite

updated his Fit Post.

Jan 21, 2022

The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else is highlight reel. – Steve Furtick We all work hard to reach our goals. No one or goal is lesser or greater. Each is individual and with purpose. When I post a photo showing an accomplishment I’ve reached, it’s with a feeling of satisfaction that I achieved what I set out to do. But also to encourage others that it is possible for them too if they want it.
16 minutes ago |

updated his Fit Post.

Jan 21, 2022

Did legs early so took today as active rest day. About to take the shepherd on 3 mile walk!
16 minutes ago |

tracked the workout: Leg Day C Friday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
13,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,350 Lbs.

tracked the workout: Jan. 21, 2022 06:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,005 Lbs.
Jorge Olan
olanj

tracked the workout: Jan. 21, 2022 05:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,000 Lbs.