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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Oct 28, 2021

Rest day. Pic from early summer. Ready to deadlift again!
1 minute ago |
olsi// IG MASUKA1
masuka1

updated his Fit Post.

Oct 28, 2021

If you can love the wrong one so much, just imagine how much you can love the right one.
3 minutes ago |

added a new profile photo.

meal prep
meal prep
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 27, 2021
14 minutes ago
Roma
samoday

tracked the workout: WOD

OCT
28
2021
WORKOUT LOG:
WOD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,571.9 Lbs.
Moisés IG:deephardymon
Yumoi

tracked the workout: Oct. 28, 2021 1:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,515 Lbs.
Kristal-ig shehulk77
mskrisram

tracked the workout: Oct. 28, 2021 13:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
7,665 Lbs.
Matheus (IG: matheusmisumoto)
matheus87

updated his Fit Post.

22 minutes ago |
Maria (IG: kvandis)
kvandis

tracked the workout: Get Swole: Phase 1: Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,050 Lbs.
Josh
Joshh1994

tracked the workout: Oct. 28, 2021 13:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,605 Lbs.
Christine
cgcolo57

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,320 Lbs.
Mark Vincent
mvmsr62

tracked the workout: Oct. 28, 2021 12:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 24
EXERCISES
17
SETS
24
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
21,425 Lbs.
Roland
Hockeyplayer7

tracked the workout: Legs

OCT
28
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
78,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
24,373 Lbs.