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IG:frome7 - Emm Rivera
frme

tracked the workout: Leg1

JUL
04
2022
WORKOUT LOG:
Leg1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,475 Lbs.
5 minutes ago |
Rory
Auxdistortion

tracked the workout: Powerbuild Pull B

JUL
04
2022
WORKOUT LOG:
Powerbuild Pull B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
03:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,940 Lbs.
6 minutes ago |
Sonja
SonjaLRS

tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps

JUL
04
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,980 Lbs.
7 minutes ago |
Natty Snap: nattyd_21
take22021

updated her Fit Post.

Jul 4, 2022

Hapoy Independance Day to my friends in the States! I hope y’all had a great day!
8 minutes ago |
evanswj27

updated his Fit Post.

Jul 4, 2022

So much work to do!
12 minutes ago |
Chase Blackwell
cblackwell16

tracked the workout: Jul. 04, 2022 9:18 PM Workout

JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 9:18 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,675 Lbs.
15 minutes ago |
Rlucky

added a new photo to his photo gallery.

after
after
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 3, 2022
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
John
JoMonZo

tracked the workout: Jul. 05, 2022 12:18PM

JUL
04
2022
WORKOUT LOG:
Jul. 05, 2022 12:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 21
EXERCISES
17
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,621.1 Lbs.
26 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

JUL
04
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
151,194 Lbs.
31 minutes ago |
IG: metal_workout_dude
Viperscream

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

JUL
04
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,395 Lbs.
33 minutes ago |
Pranav Tripathi
pranav2579

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 10: Day 66 - Chest/Back

JUL
04
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 10: Day 66 - Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,209.5 Lbs.
46 minutes ago |
Andy
andy5922

updated their Fit Post.

Jul 4, 2022

🌞Breakfast:😘fried😜KwayTeowMee😘with🌝fried🐳fishfilet🐳 🌝Yumyum!😊 $2.70
51 minutes ago |
iqbalpreet singh
ipslubana

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 60 - Chest/Back

JUL
04
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 9: Day 60 - Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,220 Lbs.
52 minutes ago |
D Harding /ig: harddann75
dar75

tracked the workout: Jul. 04, 2022 17:27PM

JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 17:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,380 Lbs.
54 minutes ago |
Bobby
alexpd1978

updated his Fit Post.

Jul 4, 2022

59 minutes ago |