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IVAN TRAIL
Irtrail

tracked the workout: BACK.

SEP
25
2020
WORKOUT LOG:
BACK.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,400 Lbs.
Suga Bee
byhandy

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
David Barr
David_Barr

added a new photo to his progress photos.

tracked the workout: Bodden Home Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,935 Lbs.
Kat
kdalleo

tracked the workout: Sep. 25, 2020 3:53 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,195 Lbs.
Smashdepression
DaddyDC

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,290 Lbs.

tracked the workout: Sep. 25, 2020 3:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 46
EXERCISES
18
SETS
46
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,740 Lbs.
Dule
Dule71

tracked the workout: Sep. 02, 2020 4:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
11,605 Lbs.
Jonathan
jdwill88

tracked the workout: Sep. 25, 2020 14:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,998.5 Lbs.
PINK lamborghini
fitnessbunnyn

tracked the workout: Sep. 25, 2020 18:27pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
03:16
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
14,389.5 Lbs.

updated his Fit Post.

Sep 25, 2020

Tryna bulk up. 🤷‍♂️
21 minutes ago |
Leonard Webb
lrwebbjr

updated his Fit Post.

22 minutes ago |