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Don (IG: AminChaar)
DonChaar

tracked the workout: MuscleTech Rise & Grind: Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,553.6 Lbs.
wesley
wmedlin37

updated his Fit Post.

Jan 22, 2022

HOW TO CLAIM YOUR 40% OFF DISCOUNT 1.)Use discount code: RED40 at checkout to get your 40% off. HOW TO CLAIM YOUR FREE REDCON1 CLASSIC HOODIE 1.)Add $75 worth of product to your cart. If using a discount code, the subtotal must equal $75 after discount before shipping is applied to qualify for the free item. HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $100 worth of product to your cart. If using a discount code, the subtotal must equal $100 after discount before shipping is applied to qualify for free shipping. Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #weekenddeal #redcon1hoodie #freeshipping
3 minutes ago |
Abhijit Das
dasabhijit5

tracked the workout: Jan. 22, 2022 14:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,813 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
15,190 Lbs.
Carlos Soliz
chachi22

tracked the workout: THIS IS 36

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
19,280 Lbs.

added 3 new posts to his FitBoard.

48 minutes ago

added a new profile photo.

now life
now life
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2022
50 minutes ago

tracked the workout: Phase 12 Chest & Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,002.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,949 Lbs.
Lawrence
dmlph

tracked the workout: Jan. 22, 2022 02:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,850 Lbs.
Damian Zhang
Fattofitukk

updated his Fit Post.

Jan 22, 2022

Tried 1 rep max on bench press without spotter, got to 85kg, hoping for 95kg in 2 weeks.
57 minutes ago |

tracked the workout: Jan. 22, 2022 4:27 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
204 Lbs.