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Stuart Waske
iceddylan01

tracked the workout: Feb. 29, 2020 06:00am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,606 Lbs.
ib1983
ib1983

updated his Fit Post.

Feb 29, 2020

02/28/20
19 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,408 Lbs.
Kevin Tang
kevinbtang

tracked the workout: BACK

FEB
29
2020
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
41,180 Lbs.
Gerry
gscrater

updated his Fit Post.

Feb 29, 2020

Thanks my friends. Had busy day, daughter lost power from the storm. Was there to help her, got the power on again. Bless the electric company! Had only half hour at the gym. Did cardio.
27 minutes ago |

updated his Fit Post.

Feb 29, 2020

Well, definitely sick, but I didn't feel so bad today. Going to adjust the rest of this week into next week and just move my start day to Monday for the following workout week. Felt like working out today and just took my time a bit more between sets, yet still kept the intensity. Didn't feel like I needed to lower the weight, and just worked out based on how I was feeling today. Plus it helped that I had a good nights rest today.
31 minutes ago |
Kelly
krosehay

updated her Fit Post.

Feb 29, 2020

Hawaii is Amazing
32 minutes ago |
IG: kaichayse
CynDC

updated her Fit Post.

Feb 29, 2020

Pushed my limits tonight and ended up stimulating TF outta my ctz 😝
34 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,030 Lbs.

updated his Fit Post.

Feb 28, 2020

Been a tough week. Leg weakness worsened, carpal tunnel worsened in both hands. Started decompression therapy for my spine, took cortisone injection for my hand. Feel fat after lots of junk food and minimal exercise. Whixh of my legs looks bigger in the latest pic ?
46 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,735 Lbs.
Randy
Iluvmud

updated his Fit Post.

Feb 28, 2020

So flex Friday for me was work on the car you just bought...... had to raise it a couple of inches.... this thing was so low I had a hard time driving up my driveway
49 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Feb 28, 2020

Bis and Tris Day ... After a two day rest period (work got in the way!) My old standby! I got a good pump, but I can't seem to take good selfies! The arms did measure out to 16.5" / 42 cm ... Working on getting to 17"/ 43 cm! And ... I did three sets of EXTREME 22s for our Vets and those suffering from depression .... to make up for missing on Wednesday and Thursday. Do a set for the cause, would ya?! It might just get you feeling good!
57 minutes ago |