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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,400 Lbs.
Dee (IG: @VidalOriginals)
dvidal711

tracked the workout: Weeks 1-4: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
2,700 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Kille-Abs and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,875 Lbs.
www.facebook.com/musclewrestlingflamedragan
flamedragan

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Captain Dave
00slomo

tracked the workout: Mar. 03, 2021 08:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
35,760 Lbs.
IG: Gabbo030
Gabbo30

updated his Fit Post.

Mar 3, 2021

Pewskies
7 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Mar 3, 2021

Happy 🍑 day fit fam. Hit chest biceps and abs this morning. Leg day on deck Tomorrow. #NoPumpsNoHumps
8 minutes ago |
Eric M
BookerTMung

updated his Fit Post.

Mar 3, 2021

Oh God, my legs😩😭😫
11 minutes ago |
Adonis
Kakarot730

tracked the workout: abs superset

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 3
EXERCISES
6
SETS
3
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
2,184 Lbs.
www.facebook.com/musclewrestlingflamedragan
flamedragan

added a new profile photo.

Online personal trainer
Online personal trainer
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 2, 2021
14 minutes ago
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Mar. 03, 2021 08:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:39
hr min
WEIGHT LIFTED
21,560 Lbs.
Lorenzo
MisterLL

tracked the workout: Mar. 03, 2021 04:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 63
EXERCISES
13
SETS
63
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,690 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,450 Lbs.
jhsteel7
5teeler57

updated his Fit Post.

Mar 3, 2021

😃
20 minutes ago |