Over 1,000,000 People Transforming Their Lives
Neal Masakare
nealmask
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,670 Lbs.
Jason
estrnged1
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65
AUG
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,680 Lbs.
tracked the workout: The 6 Month Hercules Workout - Day 3 - Abs and Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,275 Lbs.
Shane Kephart
biggwynner
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 3: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
6,655 Lbs.
Gymholic
7ankush
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,125.4 Lbs.
William Lucas
williamlucas23
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
AUG
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
31,241.2 Lbs.
Brian
bjgaussie
tracked the workout: WEDS%2C+LEGS
AUG
17
2022
WORKOUT LOG:
WEDS%2C+LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,684 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002
added 2 new photos to her photo gallery.
29 minutes ago
Carlos Soliz
chachi22
tracked the workout: Aug. 17, 2022 18:20PM
AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 18:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 18
EXERCISES
2
SETS
18
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:46
hr
min
WEIGHT LIFTED
0 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002
added a new profile photo.
âð¾
âð¾
29 minutes ago
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#GainzGarage
sean2119
tracked the workout: Aug. 17, 2022 18:40PM
AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 18:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
9,040 Lbs.
Christopher Scott
cbtengineer
tracked the workout: Jan.+05%2C+2021+8%3A27+AM+Workout
AUG
17
2022
WORKOUT LOG:
Jan.+05%2C+2021+8%3A27+AM+Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 55
EXERCISES
19
SETS
55
WORKOUT TIME
03:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,752.2 Lbs.
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