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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jul. 16, 2020 13:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
13,640 Lbs.

updated his Fit Post.

Jul 16, 2020

Better late than never. Day 4 of 30!
2 minutes ago |

tracked the workout: 18 Shoulder/Traps/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,054.2 Lbs.
Christopher Garza
Christopherg5

tracked the workout: Jul. 16, 2020 12:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ComputerNerd
swollgeak

updated his Fit Post.

Jul 16, 2020

July 16,2020 - Shoulders & Abs
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 23
EXERCISES
17
SETS
23
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,355 Lbs.
Jonathan
jdwill88

tracked the workout: Jul. 16, 2020 11:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,790 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Jul. 16, 2020 11:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,910 Lbs.
Ebony
ebonyreece

updated her Fit Post.

Jul 16, 2020

Glutes Activated🍑🍑💪🏾
16 minutes ago |
Alex Walker
walkerusmc07

tracked the workout: Jul. 16, 2020 12:19 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,350 Lbs.

tracked the workout: Jul. 16, 2020 11:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,260 Lbs.