Over 1,000,000 People Transforming Their Lives
Debbie
35yoMomof4
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
23,380 Lbs.
Brent (ig) brent_foy
brentfoy
tracked the workout: Jul. 07, 2022 05:35AM
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 05:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,910 Lbs.
tracked the workout: Jul. 07, 2022 09:07AM
JUL
06
2022
WORKOUT LOG:
Jul. 07, 2022 09:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,968 Lbs.
HardCoreDaddy
JGMatthews
tracked the workout: R90 - S1 - Bis and Tris
JUL
07
2022
WORKOUT LOG:
R90 - S1 - Bis and Tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,345 Lbs.
Jen
peachykeachy
tracked the workout: Jul. 07, 2022 5:30 AM Workout
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 5:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 45
EXERCISES
7
SETS
45
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,250 Lbs.
Micah
Micahwildcats16
tracked the workout: Jul.. 07, 2022 4:30 a.m. Workout
JUL
07
2022
WORKOUT LOG:
Jul.. 07, 2022 4:30 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,080 Lbs.
Cheryl
Cheryl2020
tracked the workout: Jul. 07, 2022 06:25AM
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 06:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,040 Lbs.
Joe H
JoeChicken34
added a new photo to his photo gallery.
Dream big!!
You better protect that dream⦠or itâll disappear fast!
Dream big!!
You better protect that dream⦠or itâll disappear fast!
Victor
vism
tracked the workout: Jul. 07, 2022 5:54 AM Workout
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 5:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
75,600 Lbs.
Rachel B
sinndixie
tracked the workout: Jun. 28, 2022 6:15 AM Workout
JUL
07
2022
WORKOUT LOG:
Jun. 28, 2022 6:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,430 Lbs.
Augustin Foyle
afoyle28
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JUL
07
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 60
EXERCISES
17
SETS
60
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,582.5 Lbs.
Andrea Myrick
Drea91672
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 59 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,600 Lbs.
Arthur Limones
Alimones73
added a new photo to his photo gallery.
all Geeks are built the same
all Geeks are built the same
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