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Fritz Gerald Guillaume
Fritzgeraldg

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,660 Lbs.

tracked the workout: Nov. 29, 2021 17:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
44,614.2 Lbs.
J..
KissIcon

updated his Fit Post.

Nov 29, 2021

DB circuits and bench, and bench and bench. Busy. Everyone seems to make my schedule around themselves. 'tis life I guess.
6 minutes ago |
Travis
scguy2020

tracked the workout: Nov. 29, 2021 16:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
15,120 Lbs.
Kevin
74KS

tracked the workout: Nov. 29, 2021 16:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,860 Lbs.

updated his Fit Post.

Nov 29, 2021

Legs this morning. They feel sore already. Yay!!!
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,445 Lbs.
Phillip Oliver Helms
POH7777

tracked the workout: Nov. 29, 2021 3:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 35
EXERCISES
5
SETS
35
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
154,900 Lbs.
FluffyUnicorn
lee2277

updated her Fit Post.

Nov 29, 2021

Hate us cuz you aint us baby 😘im free…. You dry. You Probably practice that no nut November crap… fuxk that… 4 times just today ☺️ maybe youd be happier if you tried… you wouldn’t be so uptight. Love my body ….love my work…. I wasnt made for you honey 😉 so stay on your side of the pond💋 some of us like to be different and free.💋 and if this is just some pathetic attempt to get me to respond cuz I rarely do. Nice job being that person who goads others into responding to their ignorant pressings😘you must be bored as hell baby. Get a hobby. Lift sum weights. Swallow dont spit doofus.😘get you sum already. Thanks for being my biggest fan love ❤️
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,450 Lbs.

updated his Fit Post.

Nov 29, 2021

Push✔️
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,369.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,060 Lbs.