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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jul. 29, 2021 14:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,020 Lbs.
Daphne
BornTexan43

updated her Fit Post.

Jul 29, 2021

Inner and outer thighs, chest, triceps, back...I'm still sore from Monday morning leg day. It feels good to get back into it. 🙂
3 minutes ago |

updated his Fit Post.

Jul 29, 2021

Late night chest and bi!
3 minutes ago |
Lynne Little
littlelynne

tracked the workout: Jul. 29, 2021 14:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:44
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
John Chambers
PGHtrainer1980

tracked the workout: Jul. 29, 2021 3:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,800 Lbs.
Felix
guavi01

tracked the workout: Push Day

JUL
29
2021
WORKOUT LOG:
Push Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,290 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Jul 29, 2021

Fam!! Been a whirlwind since getting back home from Pittsburgh! Lots of emotions. Didn’t land my target 🎯 in terms of placement (took 4th, 4th, 5th). So, plenty of reason to be less than thrilled. BUT…. For my first venture onto a National stage, with the best look I have ever achieved? And landing in the top 5? I am ridiculously HAPPY. Coach and I are 💯 in sync abs agreed to end my season in Pittsburgh and get back to work. Need to fill out this frame a bit more! But gosh things are on the right track with the RIGHT coach. A huge THANK YOU to everyone for all of your support!! Happy to back amongst the living again 🤣🙏🏻💕
8 minutes ago |
Andolie
RHittle

updated her Fit Post.

Jul 29, 2021

My current and previous 2 pairs of running shoes.... I think I see a pattern. I swear I keep my toe nails trimmed. 🤣😂
9 minutes ago |

tracked the workout: Jul. 29, 2021 11:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,800 Lbs.
Lara Casey Reid
LaraCaseyH

tracked the workout: HAMSTRINGS OBLITERAT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,340 Lbs.
Diane
Barbell29

updated her Fit Post.

Jul 29, 2021

Got 1hr out of Cardio in today. Thats it for me today as time to Celebrate My Birthday. 🙂💪
11 minutes ago |
Tia Arlene
tiaarlene

tracked the workout: Jul. 29, 2021 11:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
8,300 Lbs.

updated his Fit Post.

Jul 29, 2021

Day off yeaterday got cardio in last night. Back tonight.
13 minutes ago |