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Over 1,000,000 People Transforming Their Lives

Andolie sc: andolie04
RHittle

tracked the workout: Jan. 21, 2021 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
13,475 Lbs.
Frank
Vmentpa

tracked the workout: Jan. 21, 2021 08:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,830 Lbs.
IG: Gabbo030
Gabbo30

updated his Fit Post.

Jan 21, 2021

Gym.done.🏋‍♂️💪🦵
5 minutes ago |
Scheherazade
schez18

tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,255.6 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Jan 21, 2021

Good morning fitness fam
7 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jan 21, 2021

Amanda Gorman, excerpt from her Poem read at President Biden’s Inauguration, “And yet the dawn is ours before we knew it. Somehow, we do it. Somehow, we’ve weathered and witnessed A nation that isn’t broken, but simply unfinished.”
9 minutes ago |
IG: Army_Guy_1999
roc721

tracked the workout: DAY 3: QUADS AND GLUTES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,955 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: D 4

JAN
21
2021
WORKOUT LOG:
D 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,650 Lbs.
Gary Vialpando
diablo79

tracked the workout: Jan. 21, 2021 07:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
113,655 Lbs.
Elizabeth
ElizabethMcRee

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2021
19 minutes ago
Fado
Brave123

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

added a new profile photo.

before and now
before and now
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2021
21 minutes ago
Greg (SC:coregreg)
gh1873

updated his Fit Post.

Jan 21, 2021

Morning all! Some may be wondering where I have been this week! Well the food poisoning I thought I had turned out to be COVID! I tested positive yesterday. So far it has been a mild case, I do feel like I was ran over by a car, had some stomach issues, stuffed up head and low grade fever! Woke up this morning with no fever which is a good sign that I am in the home stretch. Thoughts and prayers are always welcome! Have a great day all!
22 minutes ago |
Detrone
detronestewart

tracked the workout: Nov. 16, 2020 9:27 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Sadeq Ameen Abed
SadeqAmeenAbed

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,618.2 Lbs.