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Over 1,000,000 People Transforming Their Lives

brian
hairybs

added a new photo to his progress photos.

MishyD
MishyD

tracked the workout: Dec. 10, 2019 06:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,969.9 Lbs.
yo
yo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 9, 2019
3 minutes ago
Larry
ilmci

updated his Fit Post.

Dec 9, 2019

Da-yum, but that was a good one this morning .. upper body, chest presses, wide lat pulldowns, narrow lat pulldowns .. and, truth be told, feeling much better for the diet and medication overhaul ..
7 minutes ago |
Phillip
tom_strong

tracked the workout: Dec. 09, 2019 1:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,255 Lbs.
Josie
wildout

tracked the workout: CRUSHI IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,455 Lbs.
Andrey
MADgainz6969

added a new profile photo.

hot nibba
hot nibba
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 8, 2019
12 minutes ago
Jessie Sanchez (insta: Cnjsanchez)
rockinjmranch

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,662 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
23,402 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,800 Lbs.

tracked the workout: OLYMPIC BEGINNER A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,675 Lbs.
Summer
SummerThyme

tracked the workout: Dec. 09, 2019 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
36,295 Lbs.
Larry
ilmci

added 5 new posts to his FitBoard.

20 minutes ago