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Michael
mferre9192

updated his Fit Post.

Aug 18, 2022

Good Morning and Happy Thursday! My new gym location is much smaller than the one location that is closing. As a result, I am watchful for "ego" lifters. I prefer to keep my distance from them as they tend to drop weights (much heavier than they should lift) onto the floor which one day will crash onto someone's feet. "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience."-Eleanor Roosevelt
14 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Aug. 18, 2022 02:16AM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 02:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
Christian Rusomeka
Rusomeka

added a new photo to his photo gallery.

week#3????
week#3????
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 17, 2022
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
Daniel Michno
Michno208

tracked the workout: MAN UP

AUG
18
2022
WORKOUT LOG:
MAN UP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 24
EXERCISES
3
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
137,205 Lbs.
25 minutes ago |
Anup Verma
anupzone

added 2 new photos to his progress photos.

View All
39 minutes ago
Daniel Michno
Michno208

added a new profile photo.

maming progress
maming progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 17, 2022
47 minutes ago
Kweks
Kwayku

tracked the workout: Modern Physique: Legs (Week 3)

AUG
18
2022
WORKOUT LOG:
Modern Physique: Legs (Week 3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,008 Lbs.
58 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 18, 2022

Hump day. In the mirror
1 hour ago |
John Dudders
synner355

tracked the workout: Aug. 18, 2022 02:22AM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 02:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,960 Lbs.
1 hour ago |
Raj Kishore M
kishoreblack

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

AUG
18
2022
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,487.1 Lbs.
1 hour ago |
John
JoMonZo

tracked the workout: CHICKEN POPCORN

AUG
18
2022
WORKOUT LOG:
CHICKEN POPCORN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,968.6 Lbs.
1 hour ago |
Sreekar Cheb
sreekarcheb

tracked the workout: Building Von Moger: Shoulders and Calves Workout 1

AUG
18
2022
WORKOUT LOG:
Building Von Moger: Shoulders and Calves Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,210.1 Lbs.
2 hours ago |
Sean
Disaronno27

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74

AUG
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,894.2 Lbs.
2 hours ago |
Thyciara
Thyci

tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Upper Body Workout

AUG
18
2022
WORKOUT LOG:
Bill Phillips Back To Fit Trainer: Weeks 1-4 Upper Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,859.4 Lbs.
2 hours ago |
LadyCoco101

tracked the workout: Jun. 14, 2022 4:51 am Workout

AUG
17
2022
WORKOUT LOG:
Jun. 14, 2022 4:51 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
217,049.5 Lbs.
2 hours ago |