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MakingGainz
spoffoj

tracked the workout: Jeremy Ethier's Full Body "workout B"

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,735 Lbs.
IG: madyp33
msmyer

tracked the workout: Feb. 28, 2020 17:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,055 Lbs.
Daniel
djsto

updated his Fit Post.

Feb 28, 2020

New workout program and new diet program start Sunday. Excited. Nervous. Ready.
9 minutes ago |

tracked the workout: Feb. 29, 2020 13:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,437.1 Lbs.

updated his Fit Post.

Feb 28, 2020

Fasting hard on a Friday. Still hit that upper body day though and finished with a 10 x Deadlift, 3 x Burpee EMOM.
11 minutes ago |
John
Jdalane

tracked the workout: Feb. 28, 2020 19:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
29,590 Lbs.
Veg-Ange
Angemir

tracked the workout: Feb. 28, 2020 18:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
11,913 Lbs.

updated his Fit Post.

Feb 28, 2020

Friday evening 5k in the dark
16 minutes ago |
Rashad
rashadolee

tracked the workout: Shad Shoulder Pump 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
16,550 Lbs.
Manda Lynn
mandalifts

updated her Fit Post.

Feb 28, 2020

This guy knows whats up. 🤩
20 minutes ago |
Jelani
jaebled

tracked the workout: Feb. 28, 2020 18:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,650 Lbs.
Sean Reck(fit_tide12)IG
Supermantide12

updated his Fit Post.

Feb 28, 2020

Bulk before the cut
20 minutes ago |

updated his Fit Post.

Feb 28, 2020

best part of smolnov for bench is getting to bench again tonight!
22 minutes ago |