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Over 1,000,000 People Transforming Their Lives

Lee
ljdyches4

tracked the workout: Fasted Walking

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
22,125 Lbs.
amber (IG- jaizam22)
jaizam22

tracked the workout: Jan. 28, 2021 9:26 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 15
EXERCISES
16
SETS
15
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,800 Lbs.
Russ kik: txshooter69
jcamr4AU

updated his Fit Post.

Jan 28, 2021

Resistance bands will never take the place of real weight but I underestimated their effectiveness. I can hardly walk today!! They definitely have their place.
5 minutes ago |
Victor Martin
vmusprime7ss

tracked the workout: Jan. 28, 2021 9:04 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,888 Lbs.

updated his Fit Post.

Jan 28, 2021

Feel free to add csi5k on snapchat to keep me occupied. Bored at home for a while.
7 minutes ago |
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

updated his Fit Post.

Jan 28, 2021

Hello Gainz tribe…
9 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Jan. 28, 2021 10:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Rylie
rlmathewson

added a new profile photo.

the little psycho
the little psycho
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2021
15 minutes ago
Sadeq Ameen Abed
SadeqAmeenAbed

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,606.9 Lbs.
IG ricosito21
HRod65

tracked the workout: KENPO & CORE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Rick
murnyack

tracked the workout: Jan. 28, 2021 09:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 38
EXERCISES
6
SETS
38
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,626 Lbs.
Josh Hanson
cfr94

tracked the workout: Jan. 28, 2021 09:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,210 Lbs.
Andolie sc: andolie04
RHittle

tracked the workout: Jan. 21, 2021 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,700 Lbs.