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Over 1,000,000 People Transforming Their Lives

Ben
benjie116

tracked the workout: May. 14, 2021 05:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,500 Lbs.

added a new profile photo.

profile
profile
Pose:
Other
Weight:
188 Lbs.
Body Fat:
--%
Date Taken:
May 13, 2021
2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,170 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,000 Lbs.
IG: adrianlifts210
adramrz

added a new photo to his progress photos.

Jeff
tro2015

updated his Fit Post.

May 14, 2021

Happy friday fit family
6 minutes ago |
Margaret crossley
Meac1992

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,765 Lbs.

tracked the workout: May. 14, 2021 06:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,199 Lbs.
Raqui Beuviere
Jade_Dragon

updated her Fit Post.

May 14, 2021

Shabbat Shalom, Fit Fam! Have a great weekend 💖💖💖
8 minutes ago |
Chad Miller
chadem

tracked the workout: Pull B

MAY
14
2021
WORKOUT LOG:
Pull B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,695 Lbs.
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: May. 14, 2021 04:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
4,179 Lbs.
Chet Lastowski
ADKLastowski

tracked the workout: May. 14, 2021 08:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,215 Lbs.
Jo
JOLOV

tracked the workout: Six-Pack Success

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
300 Lbs.