Over 1,000,000 People Transforming Their Lives

Travis
bigjim4615
tracked the workout: Aug. 16, 2022 2:58 PM Workout
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 2:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
21,810 Lbs.

Joseph
RODRIGUEZJA
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,315 Lbs.

Full Body Routine #5
Barbell front squats....2Ã12 30lbs
Barbell front squats.....6Ã12 30 lbs
Military press....6Ã12 8lbs
Barbell good morning....6Ã12 30lb
Lat pull down....6Ã20 40lbs
Hammer curl....6Ã12 10lbs
Tricep dip.....6Ã12 20lbs
6 minutes ago
|
Like
0

IG: philintofitness
Coopdog16
tracked the workout: Aug. 16, 2022 4:31 PM Workout
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 4:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
10,740 Lbs.

Kevin
kevinjerome
tracked the workout: PUSH Aðªð¾
AUG
16
2022
WORKOUT LOG:
PUSH Aðªð¾
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,807.5 Lbs.

Backside Shot, Working on Shredding Midsection More to Get that V Shape Taper Going! Looks like have to Wait til Next Summer, Lol, Rome was Built One Brick at a Time!
11 minutes ago
|
Like
0

Dan Wolosin
djwolosin
tracked the workout: Aug. 16, 2022 14:17PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 14:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,750 Lbs.

Irishmurphy
paulmurphyjr
tracked the workout: Aug. 16, 2022 15:45PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 15:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,575 Lbs.

Tyler
TechT
tracked the workout: Aug. 16, 2022 16:55PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 16:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,725 Lbs.

Wes
wesbyrge
tracked the workout: Aug. 16, 2022 16:12PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 16:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,896 Lbs.
Show More