Over 1,000,000 People Transforming Their Lives
Ryan Thompson
Gorilla2013
tracked the workout: Apr. 13, 2021 5:31 AM Workout
APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 5:31 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:23
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
6,850 Lbs.
fred
frednaderian
tracked the workout: Day 2/4 - MV
APR
13
2021
WORKOUT LOG:
Day 2/4 - MV
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,890.9 Lbs.
Raymond N Lawrence
BiggRayRay
tracked the workout: Apr. 13, 2021 6:12 AM Workout
APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 6:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,280 Lbs.
Eric Sanchez
ericsanmu
tracked the workout: QUAD WORKOUT ABSOLUTELY FANTASTIC FOR ME TO DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,825.7 Lbs.
Brandon
NodNarb2021
updated his Fit Post.
Taxes went well yesterday. Have some tax stuff to do today after work before my workout. I hope it goes just as good!
5 minutes ago
|
Like
0
Amanda Black (IG _fitmomab_)
FitMomAR
tracked the workout: Apr. 13, 2021 05:45AM
APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 38
EXERCISES
5
SETS
38
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,215 Lbs.
Chad
lrpfan1
tracked the workout: 30 Day Shred Weeks 1&2 Chest and Triceps
APR
13
2021
WORKOUT LOG:
30 Day Shred Weeks 1&2 Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
49,760 Lbs.
Michael Lowe
SDevilmikl
tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:44
hr
min
WEIGHT LIFTED
0 Lbs.
Steve
brandtsrdr
updated his Fit Post.
48 squats, 48 Romanian dead lifts, 60 cable rows, 60 shoulder press, 60 lat pull downs, 60 dumbbell incline bench presses, and then arm work
7 minutes ago
|
Like
0
Terry Oppong
gmchale
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
APR
13
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,506.8 Lbs.
Liz - Intragram flying_liz.ard
Lizsi123
tracked the workout: Mar.. 23, 2021 5:11 a.m. Workout
APR
13
2021
WORKOUT LOG:
Mar.. 23, 2021 5:11 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,175 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello
tracked the workout: Apr. 13, 2021 05:19AM
APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 05:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,035 Lbs.
tracked the workout: Apr. 13, 2021 05:45AM
APR
13
2021
WORKOUT LOG:
Apr. 13, 2021 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
114,535 Lbs.
Show More
