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Over 1,000,000 People Transforming Their Lives

John
JoMonZo

tracked the workout: Jan. 24, 2022 15:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,140.7 Lbs.
Kurt
KurtKeller

tracked the workout: @KELLERFITNESS21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,270 Lbs.
George
go551

updated his Fit Post.

Jan 23, 2022

Well my Cowboys went out last week:( But I tell you what? Ive really enjoyed watching the playoffs this weekend…..talk about back and forth with walk off field goals…..man its been exciting!!!
13 minutes ago |
Anant Mann
ginnamann

updated his Fit Post.

Jan 23, 2022

small steps at a time but definitely improving
16 minutes ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Jan 23, 2022

Hoodie up, leg day feels
23 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Jan 23, 2022

Killed that **** today! Amazing push day!! Weights up reps up and the pumps were beyond next level!!
26 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,110.9 Lbs.
Benno
RowdyBen

tracked the workout: Jan. 24, 2022 1:33 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
16,239.2 Lbs.
Jennifer
Desla

updated her Fit Post.

Jan 23, 2022

Some of my meals for tomorrow plus 2 protein shakes, ill meal prep more on tuesday
42 minutes ago |
Jordano | IG:@jordahnoh
Jordahnoh

added a new profile photo.

Profile photo
Profile photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
43 minutes ago
Jay Brooks Kik Ricanpride631
RIcanpride631

updated his Fit Post.

43 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,960 Lbs.
Charles Steele
BlackSteele22

tracked the workout: Jan. 23, 2022 17:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
03:44
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
59,681 Lbs.