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Cheryl
Cheryl2020

tracked the workout: Dec. 09, 2019 18:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Thomas Savage
tsavage80

tracked the workout: Dec. 09, 2019 17:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,305 Lbs.
Tia ig TL2Fit
ISLANDTIA

tracked the workout: Dec. 09, 2019 15:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,635 Lbs.
Stefanie Savage
Stef2002

tracked the workout: Dec. 09, 2019 17:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,730 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 58
EXERCISES
14
SETS
58
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,595 Lbs.

updated his Fit Post.

Dec 9, 2019

Heavy pull down , heavy row , pull over , deads , supers set pull down and row .. cardio
6 minutes ago |
Patrick
proneal

tracked the workout: Powertech Push

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
161,705 Lbs.
Danny Lalonde
garcon

added a new profile photo.

.
.
Pose:
Other
Weight:
205 Lbs.
Body Fat:
--%
Date Taken:
Dec 8, 2019
10 minutes ago
BOUNTY RAI
rippedtakiya

added a new profile photo.

INTRO
INTRO
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 9, 2019
10 minutes ago
Jonathan Hudnall
JonHudnall

tracked the workout: JDH Chest / Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,145 Lbs.
Jerami T. Singleton
2ThreeMiyagi

added a new profile photo.

Heem
Heem
Pose:
Other
Weight:
162 Lbs.
Body Fat:
--%
Date Taken:
Dec 8, 2019
12 minutes ago
Carolina
cedwardsva

tracked the workout: Dec. 09, 2019 16:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 12
EXERCISES
14
SETS
12
WORKOUT TIME
01:43
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
13,600 Lbs.
Lupe Sotelo
lupe20sotelo

tracked the workout: Monday Chest and Tris Weeks 1-4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,730 Lbs.
IG: new_dispensation
jmike8605

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,565 Lbs.