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Over 1,000,000 People Transforming Their Lives

Jennifer
Desla

updated her Fit Post.

Jan 24, 2022

Goodmorning, this week i will take a rest from weights before i start my new 12 week program sunday. I will focus on cardio and my meal planning this week 💪🏽
3 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,020 Lbs.

tracked the workout: PUSH WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
21,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,356.5 Lbs.
Bobby Smith
0881Iluvla

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,965 Lbs.
IG @jaymilessr _ill_fitness
JayMilesSr

tracked the workout: Jan. 24, 2022 07:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
31,595 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split_Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,150 Lbs.
Laurence
1shark1bite

updated his Fit Post.

Jan 24, 2022

I will not lose, for even in defeat, there’s a valuable lesson learned, so it evens up for me. – Jay–Z There are battles. Then there are wars. In the fight against inactivity and ageing, our best weapons are self-discipline and consistency. As long as you keep pressing forward, you cannot lose.
15 minutes ago |

tracked the workout: Jan. 24, 2022 05:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,900 Lbs.

updated his Fit Post.

Jan 24, 2022

Gym Time!
16 minutes ago |
Raqui Beuviere
Jade_Dragon

updated her Fit Post.

Jan 24, 2022

🌞🌞🌞
16 minutes ago |
Anthony Rogers
RetiredVet82

updated his Fit Post.

Jan 24, 2022

Please check out my video, i pray it encourages you.
17 minutes ago |
Wanda Santos
wandasantos

tracked the workout: Dymatize Transformed: Bonus Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,960 Lbs.