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Over 1,000,000 People Transforming Their Lives

Aaron
JFamly

tracked the workout: Back - Split - 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,570 Lbs.
Dee Bell
demarrbell1

added a new photo to his progress photos.

Matt Johnson
MSJKnives

added a new profile photo.

2017
2017
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2021
8 minutes ago
Dee Bell
demarrbell1

tracked the workout: Dec. 06, 2021 10:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
118,680 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Dec 6, 2021

Morning beasties, active rest day, will do something fun :0)
11 minutes ago |
Edanguleon
edanguleon83

tracked the workout: HRT: Hell Raiser Training Session 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,550 Lbs.
maaz khawaja
maazullah

tracked the workout: %F0%9F%94%A5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 43
EXERCISES
15
SETS
43
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,696 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,745 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Dec 6, 2021

Then hit biceps
16 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Dec 6, 2021

After the supersets hit these 3 movements.
19 minutes ago |

updated his Fit Post.

Dec 6, 2021

Big blue ridinghood lifting chest today!!!
19 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Dec 6, 2021

Warm up then superset these two movements
23 minutes ago |