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Brian
BrianF44

updated his Fit Post.

Sep 21, 2021

Using a new program for my meet prep. Ill still pist them here though. Go get it fitnfam
2 minutes ago |
Kay Middleton
kaygirl

tracked the workout: Sep. 21, 2021 08:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
11,850 Lbs.
Kiley Harrington
KMSimmons

tracked the workout: Regimen #16 Workout #2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:21
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
12,480 Lbs.
Dave MeWe:RunnerDave IG:Runnerdave90
RunnerDave90

updated his Fit Post.

Sep 21, 2021

Legs & Core, finished with 3 mile walk
6 minutes ago |
Stephan
stemou75

tracked the workout: WEIDER SYSTEM LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
43,916 Lbs.
Soultaker
Soultaker003

tracked the workout: Leg 1

SEP
21
2021
WORKOUT LOG:
Leg 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 57
EXERCISES
15
SETS
57
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
78,820 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,560 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Sep. 21, 2021 10:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,305 Lbs.