Over 1,000,000 People Transforming Their Lives

Allyn Tanchez
4Luv
added a new photo to her progress photos.

Cody Austin
CodyA1988
tracked the workout: SHOULDERS AND TRAPS
APR
14
2021
WORKOUT LOG:
SHOULDERS AND TRAPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,235 Lbs.

IG:the_only_leteshanewsom
newsom1979
tracked the workout: Apr. 14, 2021 10:18AM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 10:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,825 Lbs.

icedtrigga
ATLRaiderof03
tracked the workout: Apr. 14, 2021 12:16 PM Workout
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 12:16 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,710 Lbs.

Travis
scguy2020
tracked the workout: Apr. 14, 2021 12:37PM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 12:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.

Kat
kdalleo
tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs
APR
14
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,820 Lbs.

Iânot a big fan of running but decided to give it a try (while i continue to recover from the tendonitis) nice day today for a run!
10 minutes ago
|
Like
0

Sweets
sweetnsmart
updated her Fit Post.
Interesting Shinanigans Happening... I can feel it... Happy Hump Day FitFam!!! #AlwaysGotUr6
11 minutes ago
|
Like
0

That pic from area today but I've covered my *** ð¤£
3 weeks Sunday to the show day!
If you want to follow my insta its burgerz_and_barbells
ðð
13 minutes ago
|
Like
0

APR
14
2021
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,690 Lbs.
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