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Over 1,000,000 People Transforming Their Lives

Bruno Insta @thebruno6688
bruno1988

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Mack (IG: @mrmally_mal)
mrmallymal

updated his Fit Post.

Dec 8, 2021

Follow Me On Instagram: @mrmally_mal ‼️
12 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Dec. 08, 2021 4:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,650 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,292.4 Lbs.
David Williams
ddw1

tracked the workout: Old school routine: Wednesday Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
03:29
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
21,980 Lbs.
Lowell
mariblo77

tracked the workout: Dec. 08, 2021 2:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,320 Lbs.
Mia
MiKLa1986

tracked the workout: okt.. 22, 2021 7:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 29
EXERCISES
13
SETS
29
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
13,409.6 Lbs.
Stanley Lee
Futurebluez

tracked the workout: LAT + BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,264.3 Lbs.
Michael
mferre9192

updated his Fit Post.

Dec 8, 2021

Good Morning and Happy Wednesday! Starting the day with deadlifts-perfect! Have a GREAT day!!
59 minutes ago |
Nikolai Angelov
nikito3010

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Tamer Moharram
Timzy71

tracked the workout: Dec. 08, 2021 11:52 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,178.8 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Dec 8, 2021

In the gym
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,620 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
24,161.5 Lbs.