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Over 1,000,000 People Transforming Their Lives

Jose Merchan
jmerchanc

updated his Fit Post.

1 minute ago |
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: Nov. 29, 2021 03:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
29,675 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 6
EXERCISES
8
SETS
6
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,410 Lbs.

tracked the workout: Back I

NOV
29
2021
WORKOUT LOG:
Back I
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,625 Lbs.
Maria
marihan05

updated her Fit Post.

Nov 29, 2021

Happy Monday!! Just a pic I took Saturday before heading out to a Fleetwood Mac tribute concert outdoors at my favorite winery- Ron Yates. Good times 🍷🍷 Now I’m ready to get back to lifting. Hope you have a wonderful Monday and an even more wonderful week!
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,880 Lbs.
Cheryl
Cheryl2020

tracked the workout: Nov. 29, 2021 05:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,625 Lbs.
Shan
sbullard74

tracked the workout: Nov. 29, 2021 05:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,050 Lbs.
Daniel Sather
whitey1217

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,455 Lbs.
Stanislav Gakhov
Stas077

tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,825 Lbs.
John Walker
jwalker141

tracked the workout: Nov. 29, 2021 04:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
16,800 Lbs.

tracked the workout: Oct. 18, 2021 6:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,665 Lbs.

tracked the workout: GLUTE DAY 🍑

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,950 Lbs.
Kevin
kepo2

updated his Fit Post.

Nov 29, 2021

Happy monday! 💪🔥
15 minutes ago |

tracked the workout: Nov. 29, 2021 06:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.