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Over 1,000,000 People Transforming Their Lives

Elizabeth Salazar
userFX9MC6VSWBD

tracked the workout: Squat Every Day: Day 9: Squat and Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
32,935 Lbs.
Isaac Russell
iizikrussell

updated his Fit Post.

Jan 17, 2022

Ooh, I hate and love a rest day. I’ll call it a necessary evil.
5 minutes ago |
Jerri Stephens SC jerri-stephens
Jerri71W

updated her Fit Post.

Jan 17, 2022

Bet ya can’t guess ;)
9 minutes ago |

updated their Fit Post.

Jan 17, 2022

Bench press 225 lbs for 15 reps 3 sets, pretty easily, no bouncing…… i bet i get close to 30 if i tried NFL combine style.
13 minutes ago |

updated her Fit Post.

Jan 17, 2022

Went for a casual stroll through the neighborhood to loosen up the tight leg muscles & get some fresh air.
14 minutes ago |
MattintheATL (IG: englishmatt1)
MattCunningham

tracked the workout: Jan. 17, 2022 15:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,575 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,804.7 Lbs.

tracked the workout: Jan. 18, 2022 07:00am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,058.6 Lbs.
Kyle Fishlock
Dragena96

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,075 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Jan. 17, 2022 2:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
32,100 Lbs.
~MP
gggrrr

updated his Fit Post.

Jan 17, 2022

Weighted dips, triceps and some bench this morning
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,642.5 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
06:32
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
90,530 Lbs.
Patrick
deepwaterwolf

updated his Fit Post.

Jan 17, 2022

Is there a way to create your own workout so that tou can use this app to track it
31 minutes ago |