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Alex Lopez
Alexlofe

updated his Fit Post.

Apr 18, 2021

Is this how a Defensive-End is supposed to look like?😳😳 Im soo ready to get on the field and DOMINATE 💪😤🏈🇪🇦
4 minutes ago |
Jorge Lugo
Lugo17

tracked the workout: Apr. 18, 2021 9:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
71,420 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Apr 18, 2021

New program done and its gonna hurt lol cant wait to hit it hard tomorrow. Bring on the pain!!! Minxy 😈🇬🇧🐾
6 minutes ago |
Joe
JustJoe18

tracked the workout: Apr. 18, 2021 08:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,520 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,450 Lbs.
Tami (IG: determined.to.be)
shep67gs

tracked the workout: Maximum Hypertrophy: Day 9 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 60
EXERCISES
8
SETS
60
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,540 Lbs.
@richardchasefitness
chasevandr

updated his Fit Post.

14 minutes ago |
Jessie Sanchez (insta: Cnjsanchez)
rockinjmranch

tracked the workout: Apr. 18, 2021 09:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,100 Lbs.

updated his Fit Post.

Apr 18, 2021

50 min cardio in the morning P.H.U.L lower hypertrophy 30 min hiit in the evening
18 minutes ago |

tracked the workout: Apr. 18, 2021 06:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:37
hr min
CARDIO TIME
03:02
hr min
WEIGHT LIFTED
0 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: EXTRA DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,050 Lbs.

updated his Fit Post.

Apr 18, 2021

Train up a child in the way he should go; Prov 22.6. He soon will be 2 years old but one day he will be 25 and full of wisdom from my teaching 🦍
26 minutes ago |